A Beginners Guide To

Anxiety Disorders that You Should Know

You need to be healthy mentally for you to make decisions that will propel you towards realizing your goals. Aside from the mental diseases that you know, anxiety disorder is one of them. People experience anxiety disorders because of various reasons like family, workplace and other issues in their environment, health conditions that affect the brains, genes and drug addiction although the real cause of these disorders is yet to be found. Get treated at anxiety treatment centers if you have anxiety disorders. Rehabs treat both drug addiction and anxiety disorders. Here are the types of anxiety disorders.

When you are always fearful, you worry a lot and tensed over nothing or minor issues; you are suffering from Generalized Anxiety Disorder (GAD). This disorder leads to sleeping disorders, headaches, the tension in the muscles and more issues if one does not get medical help quickly.

Panic Disorder makes one experience intense fear unexpectedly with physical symptoms like heart palpitations, shortness of breath, abdominal distress, chest pain, or dizziness.

Some specific fears are not healthy because they may be extreme in that they affect the life of the person negatively. Fear of objects is common in people, but when you fear objects to the extent that your life is stagnating because of that, you need help. The person will fear animals, heights, injections or any other object that you know.

When life exposes a person to events that terrify them to the extent of causing physical and psychological harm to the victim, the victim is highly likely to develop Post-Traumatic Stress Disorder (PTSD). Some of the events that cause PTSD are child abuse, domestic violence, accidents, human-caused or natural disasters, death of a loved one, terrorist attacks and more.

You will experience fear that will make you very cautious with the social situations that you have to go through daily if you are suffering from Social Anxiety Disorder, which is also called Social Phobia. A patient of Social Anxiety Disorder finds it challenging to eat, drink, or speak before people, greet people, use public transport and more.

Obsessive-Compulsive Disorder (OCD) changes the behavior of the person because this condition is characterized by negative thoughts that occur repetitively that make the person to do things over and over again. The person feels temporarily better after doing whatever he or he does repetitively because the activities get rid of the unwanted thoughts for a while. The behavior of the person become like rituals to them.

Agoraphobia makes one cautious with situations because they are afraid of the negative consequences of the situation. One can avoid getting into enclosed areas like shopping centers or open areas like parks and more.

Smart Ideas: Revisited

Lessons Learned About